You can Beat Depression
Why do hypnotherapy & EMDR work so well in the treatment of depression?
Dealing with Insomnia
If you’ve been struggling to get a good night’s rest for one month or longer, you may have insomnia.
Understanding Anxiety & Panic Attacks
How can I tell if I’m having anxiety or panic attacks? Why do I get anxiety attacks, and how can I stop them?
Letter from a Reader
At the Eureka Centre, we have a passion for self-development and inner growth. Ever since 1996, we have been recommending books to our clients and to anyone who got in touch and asked for help.
The Hypnotherapy Process
Have you booked a hypnotherapy session with us? Here’s some additional info to guide you on what to expect and how our sessions are structured.
Frequently Asked Questions about Hypnosis
Is it difficult to awaken a hypnotised person? Will a hypnotised person remember afterwards what has occurred during hypnosis? Clinical hypnotherapist, Jeanette Dreyer answers the most common questions about hypnotherapy.
Insomnia: A Case Study
For 1 in 10 people, insomnia is an ongoing struggle that affects every aspect of a person’s life, sapping their energy, making it difficult to concentrate, & making them feel irritable, frustrated & downright exhausted.
Jeanette’s own Eureka Experience
Hypnotherapist, Jeanette Dreyer shares her personal testimony of how hypnotherapy transformed her life & helped her to overcome depression after a painful struggle with anxiety & low self-esteem.
Fears & Myths about Hypnosis
There are many myths surrounding the practice of hypnosis & hypnotherapy. In this article, Clinical Hypnotherapist, Jeanette Dreyer unpacks some of these misconceptions to reveal the truth about hypnotherapy.
What is Hypnosis?
In the hypnotic state, you are totally awake, highly focussed, mentally alert and in control. All hypnosis is self-hypnosis. You are always in control.
