What would you like to read about today?
- Reading List
We've been reading & recommending books for more than 20 years. Here's Jeanette's reading list for self-development & personal improvement
If you’ve been struggling to get a good night’s rest for one month or longer, you may have insomnia.
Have you booked a hypnotherapy session with us? Here’s some additional info to guide you on what to expect and how our sessions are structured.
Some life experiences defy verbal expression. Sand Play therapy is a non-verbal technique for children & adults.
How can I tell if I’m having anxiety or panic attacks? Why do I get anxiety attacks, and how can I stop them?
Eureka Centre provides Eye Movement Desensitisation & Reprocessing Treatment which can be an extremely effective treatment
What is the difference between Imago Relationship Therapy and Traditional Marriage Counselling?
BWRT® stands for BrainWorking Recursive Therapy, a revolutionary new therapy process created by UK professional therapist Terence Watts.
Most survivors of trauma will have symptoms such as nightmares and flashbacks that fade over time, but others develop PTSD as these symptoms persist or worsen.
In the hypnotic state, you are totally awake, highly focussed, mentally alert and in control. All hypnosis is self-hypnosis. You are always in control.
Find your Freedom
Are there aspects in your life that you’d like to change in order to be happier, more peaceful, more confident, more successful, less stressed?
083 301 8000