Grief is a deeply personal journey, and it often feels like the ground has shifted beneath your feet. Whether you’re mourning a loved one, a relationship, or a significant life change, the weight of grief can impact every corner of your life. Grief is not something to “get over,” nor is it a problem to … Read more
If you’ve been struggling to get a good night’s rest for one month or longer, you may have insomnia.
How can I tell if I’m having anxiety or panic attacks? Why do I get anxiety attacks, and how can I stop them?
Have you booked a hypnotherapy session with us? Here’s some additional info to guide you on what to expect and how our sessions are structured.
Is it difficult to awaken a hypnotised person? Will a hypnotised person remember afterwards what has occurred during hypnosis? Clinical hypnotherapist, Jeanette Dreyer answers the most common questions about hypnotherapy.
For 1 in 10 people, insomnia is an ongoing struggle that affects every aspect of a person’s life, sapping their energy, making it difficult to concentrate, & making them feel irritable, frustrated & downright exhausted.
Hypnotherapist, Jeanette Dreyer shares her personal testimony of how hypnotherapy transformed her life & helped her to overcome depression after a painful struggle with anxiety & low self-esteem.
There are many myths surrounding the practice of hypnosis & hypnotherapy. In this article, Clinical Hypnotherapist, Jeanette Dreyer unpacks some of these misconceptions to reveal the truth about hypnotherapy.
In the hypnotic state, you are totally awake, highly focussed, mentally alert and in control. All hypnosis is self-hypnosis. You are always in control.
Testimonials found on this site are examples of what we have done for other clients, & what some of our clients have said about us. However, no practice, including ours, can ever guarantee results. Results may vary and every situation is different.
No compensation was provided for these testimonials.
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