The Hypnotherapy Process
Have you booked a hypnotherapy session with us? Here’s some additional info to guide you on what to expect and how our sessions are structured.
about hypnosis
Fears & Myths about Hypnosis
There are many myths surrounding the practice of hypnosis & hypnotherapy. In this article, Clinical Hypnotherapist, Jeanette Dreyer unpacks some of these misconceptions to reveal the truth about hypnotherapy.
What is Hypnosis?
In the hypnotic state, you are totally awake, highly focussed, mentally alert and in control. All hypnosis is self-hypnosis. You are always in control.
